Samattva The School of Spiritual Sciences – The School of Spiritual Sciences

EXPAND YOUR HORIZONS AND ELEVATE YOUR JOURNEY WITH OUR COURSES

At Samattva, we offer transformative courses designed to elevate your consciousness,
Choose the one that aligns with your journey.

SWARA YOGA

Delve into Swar Yoga, the timeless art of breath that connects your energy to nature’s flow. Embrace the power of awareness for balance, vitality, and true harmony.

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KUNDALINI YOGA

Ignite your energy with Kundalini Yoga, a powerful journey blending breath, motion, and focus. Elevate your mind, body, and soul for enduring vitality and clarity.

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MINDFULNESS & MEDITATION

Explore Mindfulness and Meditation, cultivate Presence, calm, and Clarity. Discover the power of stillness to transform your mind and embrace the beauty of the present moment.

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YOGA NIDRA

Discover the profound essence of tranquility, blending vitality and balance to foster resilience, clarity, and peace. Embrace this practice to feel renewed, inspired, and whole.

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Experience the essence of yoga

with

SAMATTVA

Discover the transformative power of spiritual sciences with Samattva. Our holistic approach combines classical yoga, meditation, and wisdom teachings to guide you towards balance, mindfulness, and inner peace providing a nurturing environment for you to grow spiritually and connect with your highest self.

Take a look at the amazing features & ask yourself the question?

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FEATURED COURSES

Courses We Offer

Our featured courses at Samattva offer transformative training is designed to deepen your practice and knowledge.
Whether you seek certification or personal growth

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Gallery

Our Journey begins from our mind. We believe yoga is a way of life which transforms your experience that nurtures the mind, body and spirit.
Our Holistic Approach guides you towards inner peace & Balance …’समत्व’…SAMATTVA

Memories

A picture is worth a thousand words. At Samattva, we offer a nurturing space for you to awaken your soul and nourish your mind. Let us know if you’d like to join us on this transformative journey.

Why SAMATTVA?

SPIRITUAL SUPPORT

Samattva offers expert guidance to help you find balance, inner peace, and spiritual growth through yoga, meditation, and holistic practices.

MINDFUL TRAINIG

Our diverse courses, from Yog Nidra to Kundalini Yoga, are designed to deepen your connection with yourself, promoting clarity and emotional stability.

EASY START

Joining Samattva is simple. Our accessible courses make it easy to begin your spiritual journey and experience transformation right from the start.

The Transformative Power of Yoga at Samattva

Yoga at Samattva nurtures the body, mind, and spirit, promoting strength, flexibility, and emotional balance.
Join us to discover how yoga can bring harmony and fulfillment into your life.

Courses

Our Signature Retreats

We at Samattva offers transformative Retreats/Workshops led by Shri Kaushal, designed to guide our members towards spiritual awakening and holistic well-being.
These Retreats/Workshops are hand crafted to help individuals deeply connect with unlocking pathways to Clarity, Balance, and Peace.

09 March, Tuesday - 8:00 am - 5:00 pm
Atlanta, Georgia

Flow with the Flow Retreat

24 December, Friday - 8:00 am - 5:00 pm
Las Vegas, Nevada

Trekking Memories from Avalanche

Recent Blogs

We at Samattva, The School of Spiritual Sciences, offer a variety of holistic services tailored to your unique journey of self-discovery and well-being
Whether you seek inner peace, spiritual growth, or simply a space to connect with your true self, we are here to guide you

Practising yoga on the sea shore is a good method

28Apr

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Practising yoga on the sea shore is a good method

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18Jun

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18Jun

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About SAMATTVA

We at SAMATTVA offer tailored services to meet your unique journey. Let’s explore your needs together and find a path that resonates with you.

Our Status in Numbers

1200

Happy Learners

So far more than 1200 leaders has learned with us

Years of Experience

We have more than 15 years of experience

offline & online modes

We offer our courses in 2 modes.

ways of learning support

We support your learning process in more than 5 different ways.

Our Dedicated Team

Our esteemed Practitioners lead you on a journey of self-discovery and spiritual growth, combining ancient wisdom with modern practices.
With their deep understanding and dedication to the path of balance, peace, and fulfillment,

Shri Kaushal

Founder

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Dr Samridhi Minhas

MBBS, MD

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Dr. Abodh Shrivastava

Yoga Philosophy

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Dr Alankrita Manvi

Cosmic Healer

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Journeying together as fellow travelers.

Allow me to guide you to a timeless moment, where past, present, and future fade away,
and you connect with your true essence

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Make your way to complete health

Make your way to complete health
New & Free Styles of Yoga
THINGS TO DO AT MORNING
Why you should do Yoga

Way To Happiness

One idea can transform your life. Shri Kaushal believes yoga begins in the mind, evolving into a lifestyle. Yoga is the union of mind, body, and spirit. Regardless of where you are in life, start your journey now and elevate your consciousness by flowing with life. Let’s begin the journey.

Samattva is not about teaching; it’s about creating a space for you to discover, share, learn and find your own ZEN!

A Gateway to Mindful Living – I joined this 200 Hrs of Mindfulness & Meditation TTC to enhance my meditation practice but ended up transforming my lifestyle. The emphasis on mindful living by Shri Kaushal in every aspect of eating, speaking, thinking was truly eye-opening. Highly recommend this programme!
— Gurjit BerryNew Zealand
Beyond My Expectations – I was curious about Kundalini yoga, hence I joined 200 Hrs of Kundalini TTC and I left feeling like a completely different person. The techniques taught by Shri Kaushal helped me release emotional blocks and find clarity in my life’s direction. The community was supportive, and the environment felt so nurturing. This is not just a course; it’s a journey of the soul.
— Adil Warsi, Dubai
Empowered to Share Yoga Nidra – I had always loved Yoga Nidra as a student but lacked the understanding to teach it effectively. The 200 Hrs of Yoga Nidra TTC provided me with the tools, resources, and practice to become a competent instructor. I now incorporate Yoga Nidra into my yoga classes and receive amazing feedback from my students. Thank you Shri Kaushal for this life-changing course!
— Ankit kumarNoida
A Gift for the Soul – This 200 Hrs Yoga Nidra training was a gift to my soul. Every session brought me closer to understanding the essence of relaxation and self-awareness. The techniques I learned from Shri Kaushal have not only improved my own life but have also allowed me to help others on their journey. I’m deeply grateful for this wonderful experience!
— Soumitra ThakurUSA
Expert guidance in a nurturing environment –

The faculty at 200 Hrs of Swar Yoga TTC is simply exceptional. My sincere thanks to Shri Kaushal & his team for guiding us every step of the way with patience and wisdom. I appreciated the detailed feedback and individual attention we received. The course materials were comprehensive, and the environment was so serene that it felt like a sanctuary for self-growth. I feel incredibly grateful for this journey.
— Gitu Warsi, Dubai

Pick a Yoga Pack

We at SAMATTVA offer a range of transformative services designed to nurture your mind, body, and soul. Explore how you wish to embark on this journey with us
and together, we can create the perfect path to balance and wellness.