At Samattva, we offer a holistic blend of Kriya, meditation, and breathwork to help you achieve balance and harmony. Our expert teachers guide you through personalized sessions tailored to your goals, all within serene environments designed for transformation. Join our supportive community and experience comprehensive care on your path to personal growth and spiritual well-being.
Why Choose Samattva ?
At Samattva, we offer more than just yoga. We provide a transformative journey that nurtures your body, mind, and soul. Here’s why Samattva is the ideal destination for your yoga and wellness journey:
OUR HISTORY
Happy Learners
So far more than 1200 leaders has learned with us
Years of Experience
We have more than 15 years of experience
Offline & online modes
We offer our courses in 2 modes.
Ways of learning support
We support your learning process in more than 5 different ways.
Yoga is the journey of the self, through the self, to the self. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam id augue vitae odio accumsan condimentum id in urna. Integer sit amet felis sit amet magna dignissim pharetra ut eget orci. Etiam dictum, nunc id feugiat cursus, nulla orci pretium nisl, eget lacinia felis enim et libero.– The Bhagavad Gita
Words of wisdom from esteemed practitioners
Insights from esteemed practitioners carry the weight of years of experience and profound knowledge, guiding us through challenges with clarity and depth.
Their guidance inspires growth and fosters continuous learning.

Shri Kaushal
Founder
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Dr Samridhi Minhas
MBBS, MD
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Dr. Abodh Shrivastava
Yoga Philosophy
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Dr Alankrita Manvi
Cosmic Healer
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Your life of Yoga
with
SAMATTVA
At Samattva, yoga is not just a practice—it is a way of life. Our journey is guided by the teachings of Kriya Yoga, a path that enhances spiritual growth and deepens inner peace. Whether you’re seeking relaxation, transformation, or self-realization, our holistic approach nurtures the mind, body, and soul, offering the balance you need to thrive.
Take a look at the amazing features & ask yourself the question?
At Samattva, we believe in the power of Kriya and other ancient yogic practices to align your energies, foster mental clarity, and promote spiritual awakening. Rooted in authenticity and tradition, we integrate personalized approaches to suit the unique needs of every individual. Our expertly designed courses offer a perfect balance of physical and spiritual growth, guiding you towards inner peace.
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At Samattva, we offer more than just yoga classes. We provide a transformative experience that nurtures your body, mind, and soul. Our practices empower you to reconnect with your true self, unlock your highest potential, and live a life of purpose.
Start your transformative journey with us today. Take the first step toward balance and well-being by exploring our courses and scheduling a consultation. Together, we’ll create a personalized plan to help you discover peace, clarity, and inner strength.
Blending tradition with modern teaching methods. – What I loved about the 200 Hrs of Swar Yoga TTC was its perfect balance between traditional yogic practices and modern teaching techniques. Shri Kaushal’s insights into pranayama, mantras, and swaras gave me a fresh perspective on the importance of sound and breath in yoga. The group discussions and teaching practice sessions were invaluable for building confidence and refining my skills. I left the course feeling enriched and empowered.
A life-changing journey of self-discovery! – Joining the Swar Yoga 200 Hours TTC was one of the best decisions I’ve ever made. The course not only deepened my understanding of yoga but also taught me how to connect with the deeper rhythms of my body and breath. Shri Kaushal and his team were incredibly knowledgeable and supportive, creating a space where I could truly grow as both a student and a teacher. I now feel confident and inspired to share this ancient wisdom with others.
Our Spiritual Gurus
The teachings of spiritual masters inspire us to embrace wisdom, love, and mindfulness in every aspect of our lives, helping us cultivate a deeper understanding of ourselves.
Their guidance leads us toward inner peace, self-realization, and harmony, fostering compassion and connection with all beings.