200-Hour Meditation Teacher Training Course (TTC)
Welcome to Samattva: Where Ancient Wisdom Meets Modern Teaching
Step into a world of self-discovery and spiritual growth with our 200-Hour Meditation Teacher Training Course (TTC). Designed for those who wish to deepen their meditation practice and share this transformative journey with others, this comprehensive program offers the tools, techniques, and wisdom to become a skilled and compassionate meditation teacher.
Whether you’re a beginner exploring the art of meditation or an experienced practitioner aspiring to guide others, Samattva provides the perfect platform for your journey.
Why Choose Samattva?
At Samattva, we integrate the spiritual essence of meditation with its practical applications, blending:
- Traditional wisdom from ancient meditation practices.
- Modern insights rooted in mindfulness and self-awareness.
- Expert guidance from experienced teachers.
Our holistic approach ensures that you gain not only technical proficiency but also a deep connection to meditation’s transformative power.
What You’ll Learn
The 200-Hour Meditation TTC offers an in-depth curriculum that connects mind, body, and spirit:
Meditation Techniques
- Mindfulness, breath awareness, mantra meditation, Vipassana, and more.
Philosophy and Ethics
- Rooted in ancient teachings such as Vedanta, Buddhism, and Yogic philosophy.
Anatomy and Physiology
- Understand the mind-body connection and the effects of meditation on the nervous system and brain.
Pranayama and Breathwork
- Techniques to enhance focus, energy flow, and deepen meditation.
Mindfulness and Awareness
- Cultivate present-moment awareness for personal growth and teaching.
Teaching Methodology
- Learn to structure classes, create inclusive spaces, and guide students effectively.
Practice and Application
- Daily meditation, group sessions, and one-on-one mentorship to refine your skills.
Who Can Join?
This course welcomes individuals at all levels:
- Beginners: Those eager to explore meditation deeply.
- Seasoned Practitioners: Seeking to refine and expand their knowledge.
- Aspiring Teachers: With a passion for sharing meditation’s transformative power.
No prior teaching experience is required—only a sincere commitment to growth and learning.
Course Formats
Our program offers flexibility to suit your needs:
- In-Person: Immerse yourself in our serene meditation center with dedicated practice and community support.
- Online: Access live sessions, recorded classes, and interactive learning from the comfort of your home.
Benefits of the 200-Hour TTC
Become a Certified Meditation Teacher
Receive a certification from Samattva, qualifying you to teach meditation professionally.
Deepen Your Practice
Establish a personal meditation routine that nurtures emotional, mental, and spiritual well-being.
Transform Lives
Empower others by guiding them toward inner peace, clarity, and balance.
Join a Global Community
Connect with a worldwide network of like-minded individuals dedicated to spiritual growth.
What Sets Us Apart
Experienced Instructors
Learn from teachers with decades of expertise in meditation and spiritual sciences.
Holistic Approach
Explore meditation beyond techniques—delve into its philosophical and spiritual dimensions.
Supportive Environment
Our compassionate community fosters personal growth and meaningful connections.
Continuous Support
Access advanced workshops, mentorship, and teaching opportunities even after certification.
Join Us on This Transformative Journey
Embark on a path of self-discovery and spiritual evolution with the 200-Hour Meditation Teacher Training Course at Samattva. Whether you’re looking to deepen your personal practice or guide others toward mindfulness, this course equips you with the knowledge, skills, and confidence to teach meditation with clarity and purpose.
Contact us today to begin your journey or visit our website for more information.