100-Hour Kundalini Yoga Teacher Training Course (TTC)
Awaken the Power Within: A Transformational Journey
Welcome to the 100-Hour Kundalini Yoga Teacher Training Course at Samattva: The School of Spiritual Sciences, where ancient wisdom meets modern practice. This immersive program is designed for seekers who wish to deepen their understanding of Kundalini Yoga, cultivate inner awareness, and become empowered to share this sacred practice with others.
Why Kundalini Yoga?
Kundalini Yoga, often called the “Yoga of Awareness,” is a powerful practice that aligns the body, mind, and spirit through a unique blend of postures, breathwork (Pranayama), chanting (Mantras), and meditation. The goal is to awaken the dormant energy at the base of the spine—known as Kundalini—and channel it through the chakras, leading to spiritual growth, balance, and enlightenment.
What You Will Learn
Our 100-hour program offers an in-depth exploration of Kundalini Yoga, allowing students to experience its transformative effects while preparing them to guide others on their spiritual path.
Key Components of the Course:
Introduction to Kundalini Energy
- Understand the concept of Kundalini, its awakening process, and its role in spiritual evolution.
Chakras and Energy Systems
- Dive deep into the seven major chakras, the subtle body, and how to balance these energy centers to promote overall well-being.
Kriyas and Asanas
- Learn and practice traditional Kundalini Yoga postures and dynamic movements (Kriyas) designed to awaken and elevate Kundalini energy.
Pranayama Techniques
- Master the art of breath control, using powerful Pranayama practices to cleanse, energize, and balance the body and mind.
Mantras and Meditation
- Discover the power of sound through chanting sacred mantras and practicing meditations that elevate consciousness and inner peace.
Yogic Philosophy and Lifestyle
- Gain insight into the rich philosophical traditions of Kundalini Yoga, exploring the teachings of Patanjali, Yogi Bhajan, and other spiritual masters.
Teaching Methodology
- Develop the confidence and skills necessary to lead Kundalini Yoga classes, focusing on sequencing, adjustments, and creating a safe and sacred space for students.
Who Should Join?
This course is ideal for:
- Aspiring Yoga Teachers who wish to incorporate Kundalini Yoga into their teaching repertoire.
- Spiritual Seekers looking to awaken their inner potential and deepen their spiritual practice.
- Experienced Practitioners who want to gain a deeper understanding of Kundalini energy and the yogic path.
- Holistic Wellness Enthusiasts eager to integrate the transformative power of Kundalini into their daily lives.
Course Structure
Our 100-hour TTC is carefully designed to provide a blend of theoretical knowledge, practical experience, and self-reflection. The course is structured over two weeks, with each day comprising:
- Daily Sadhana (spiritual practice)
- Kundalini Yoga Classes
- Lectures on Yogic Philosophy
- Group Meditation Sessions
- Practice Teaching
Upon completion, students will receive a certificate of training from Samattva, enabling them to confidently lead Kundalini Yoga classes and workshops.
Why Choose Samattva?
At Samattva, we believe in nurturing spiritual growth through authentic, heart-centered teachings. Our experienced instructors guide students on their journey with compassion, providing individualized attention and support. Nestled in a serene and sacred environment, our school offers the perfect space for self-discovery, healing, and transformation.
Join Us and Awaken the Light Within
Are you ready to embark on a transformative journey that will not only elevate your yoga practice but also awaken your inner potential? The 100-Hour Kundalini Yoga TTC at Samattva is your gateway to spiritual mastery, self-realization, and the fulfillment of your highest purpose.
Enroll now and take the first step toward becoming a certified Kundalini Yoga teacher.