100-Hour Comprehensive Mindfulness Coach Training Certification (TTC)

Samattva: The School of Spiritual Sciences

Empower Yourself to Lead with Mindfulness

Are you ready to deepen your mindfulness practice and share it with the world? Samattva’s 100-Hour Mindfulness Coach Training Certification is an immersive journey designed for individuals who seek to integrate mindfulness into their personal and professional lives. Whether you’re a wellness enthusiast, therapist, educator, or simply someone passionate about mental well-being, this program offers a profound foundation in mindfulness techniques, philosophy, and coaching principles.

Why Choose Mindfulness Coaching?

Mindfulness is more than just meditation—it’s a transformative way of living that cultivates presence, emotional intelligence, and resilience. As a certified Mindfulness Coach, you will be equipped to guide others on their journey to self-awareness, stress management, and emotional balance. In today’s fast-paced world, the demand for mindfulness practitioners is growing across corporate, health, and educational sectors.

Program Overview

Our 100-hour Mindfulness Coach TTC is a comprehensive blend of theoretical knowledge and practical application. Spanning over 6-8 weeks (or an immersive retreat-style program), this course offers:

Mindfulness Fundamentals: Explore the core principles of mindfulness, including body awareness, breathwork, and present-moment attention.
Mindfulness Meditation Techniques: Learn various meditation forms, such as guided, focused attention, loving-kindness, and walking meditations.
Mindful Living Practices: Discover how to bring mindfulness into everyday activities, relationships, and communication.
Neuroscience of Mindfulness: Understand how mindfulness impacts the brain and nervous system, improving focus, emotional regulation, and well-being.
Mindfulness in Coaching: Dive into the art of mindful coaching, learning how to facilitate personal growth and transformation through non-judgmental listening and inquiry.
Ethics and Boundaries in Coaching: Explore the ethical framework for coaching with compassion, integrity, and respect for clients’ unique journeys.
Group Coaching Dynamics: Practice leading group mindfulness sessions and workshops to enhance your teaching and presentation skills.

What You’ll Gain

International Certification: Upon successful completion, you’ll receive a 100-hour Mindfulness Coach Certification accredited by Samattva.
Coaching Tools & Techniques: Gain a toolkit of mindfulness-based interventions, practices, and scripts that can be applied in diverse settings.
Confidence in Facilitation: Develop the confidence to lead both one-on-one and group mindfulness sessions with ease and authenticity.
Personal Growth: Experience profound shifts in your own mindfulness practice and personal well-being as you immerse in the teachings.

Who Can Join?

This training is open to all levels—no prior experience in mindfulness or coaching is required. Whether you are an individual looking for personal transformation or a professional wanting to add mindfulness to your toolkit, this course is designed to meet you where you are.

Ideal Participants:

Yoga and meditation instructors
Mental health professionals and therapists
Educators and corporate trainers
Wellness coaches and practitioners
Individuals seeking personal growth and self-awareness

Course Format

Duration: 100 hours (available in part-time, full-time, or retreat-based formats)
Delivery: Online, in-person, or hybrid options
Course Material: Includes guided meditations, downloadable workbooks, practice logs, and video lectures.
Mentorship: Get one-on-one mentorship with senior mindfulness coaches throughout your training.

Why Samattva?

At Samattva, we combine ancient spiritual wisdom with contemporary mindfulness practices, creating a holistic and integrative approach to mindfulness coaching. Our instructors are seasoned practitioners with decades of experience in meditation, spiritual studies, and coaching. By joining our program, you become part of a community dedicated to mindfulness, compassion, and conscious living.

Start Your Journey Today

Transform your passion for mindfulness into a purposeful career. Join our 100-Hour Mindfulness Coach Training Certification and become a leader in fostering emotional well-being and inner peace.