50-Hour Meditation & Yoga Teacher Training Course (TTC)

Samattva – The School of Spiritual Sciences

50-Hour Meditation & Yoga Teacher Training Certification

Awaken your inner harmony and embrace the ancient wisdom of meditation and yoga with Samattva’s 50-Hour Teacher Training Course (TTC). This immersive program is designed for both beginners seeking balance and seasoned practitioners looking to deepen their practice and share their knowledge.

Course Overview

Join us for a transformative journey into the heart of yoga and meditation. This program combines traditional teachings with modern techniques to cultivate self-awareness, balance, and spiritual growth. Through guided practices and theoretical insights, you’ll gain the skills to teach and live yoga and meditation authentically.

What You’ll Learn

Yoga Foundations

Discover the principles of Hatha Yoga and Raja Yoga, including postures (asanas), breathwork (pranayama), and the philosophy of yogic living.

Meditation Techniques

Master diverse meditation methods like mindfulness, guided visualization, mantra chanting, and silent sitting to quiet the mind and connect with your inner self.

The Art of Pranayama

Understand the science of breath control and its role in mental clarity, physical vitality, and emotional balance.

Yoga Nidra

Experience profound relaxation through Yoga Nidra, a practice that reduces stress and promotes deep healing.

Yogic Philosophy

Explore ancient texts like the Bhagavad Gita and Patanjali’s Yoga Sutras to understand the spiritual and philosophical dimensions of yoga.

Introduction to Ayurveda

Learn the basics of Ayurveda to enhance your understanding of holistic health and its impact on overall well-being.

Who Should Join?

Aspiring Yoga Teachers: Incorporate meditation into your teaching practice or start your journey as a certified instructor.
Spiritual Seekers: Deepen your understanding of self, life, and spirituality.
Health & Wellness Practitioners: Enhance your offerings with meditation and yoga techniques.
Personal Growth Enthusiasts: Enrich your daily life with balance, clarity, and peace.

Course Structure

Daily Practices: Begin each day with guided meditation and yoga sessions to align your body, mind, and soul.
Interactive Workshops: Participate in discussions, experiential activities, and lectures on yoga, meditation, and spirituality.
Personal Mentorship: Receive guidance from experienced teachers to integrate teachings into your daily life.
Self-Practice & Reflection: Internalize your learning through dedicated self-practice and journaling.

Certification

Upon successful completion, receive a 50-Hour Meditation & Yoga TTC Certificate from Samattva, recognized as a Continuing Education Credit by Yoga Alliance.

Why Choose Samattva?

Experienced Teachers: Learn from seasoned instructors with profound knowledge of yoga, meditation, and holistic wellness.
Holistic Approach: Integrate mind, body, and spirit through a comprehensive curriculum.
Supportive Community: Join a welcoming network of like-minded seekers dedicated to personal growth and transformation.
Flexible Learning Options: Choose between our serene ashram setting or an online platform to suit your lifestyle.

Course Details

Duration: 50 hours (7-10 days or weekends)
Location: On-site at Samattva Ashram or online via our virtual platform
Prerequisites: Open to all; no prior experience required
Certification: Yoga Alliance credits available

Ready to Begin?

Transform your life through the timeless practices of meditation and yoga. Whether you seek personal growth, teaching skills, or spiritual awakening, this program will empower you to unlock your fullest potential.

Enroll Now

Discover peace, balance, and spiritual awakening with Samattva.
📧 Email: info@samattva.com
🌐 Visit: www.samattva.com